Friday, July 19, 2013

Perfect

While at the International OCD Conference, we at TWAARP listened to a  lecture given by Dr. Patrick B. McGrath. During the lecture he said "Practice makes perfect right? Wrong! Practice does not make perfect. There is no such thing as perfect. Perfect is an opinion. Practice makes routine. Routines can be modified. Some work for you and some do not. The goal of therapy is to modify the ones that aren't working for you. Meaning if you are not perfect you will succeed!" 

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